Best Running Apps Fitness Exercise 2013 | Fitness Health, Health ...

February 3, 2013 ? Posted by Rene in Featured, Running ? Tags: exercise bands, fitness trainer, lifestyle, running ? 0 comments ?

Best 5 Running Apps for 2013

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Are you a runner?who is?looking for some apps to keep you on track and motivated? Do you want to know the best ones to use so you don?t have to waste your time sitting in a chair searching,when you?d rather be pounding the pavement (or dirt?track)?

You?re in luck!?Here are the top five running apps?on the market right now:

1.?Couch to?5k

If you?re new to running, this is a great app for you.?Over the course of?nine?weeks, a coach of your choice will create a program that?helps?you?meet your running goals?in a safe and effective training manner. It will play?your favorite?playlist?andlog?your running?distance at the same time.?In addition, when you?re ready to do a?5k, you can use the app to get you a discount on the entry fee for certain ones in your area.

2.?Ghost Race?Pro

If you like to compete against yourself and?are always striving?to improve your times and distances, this is a great app for you.?It will chart your progress daily and let you know how much you?re improving, which will keep you?motivated to reach your goals.?(Unfortunately,?it?s only available for iPhones?at this time.)

3.?iSmoothrun

This app tracks a number of items beneficial to any runner. For instance, it uses GPS technology to keep track of the routes you take if you like to run indoors. Prefer a treadmill? It still has advantages because it?monitors your heart rate and allows you to create your own specific training program based on intervals; just change your speed when it cues you to.

4.?MapMyRun

If you want to track your?runs?and?share them with all your friends on social media sites such as Facebook and Twitter,MapMyRun?will do that for you.?It also?helps?you keep track of your food intake so, if you?re trying to consume fewer calories than you burn, this all-in-one app?is there to make your life easier.

5.?Nike+?Running App

If you like to be motivated to run, Nike?understands. That?s why they?ve created an app that helps you post your running goals on Facebook and sends you ?cheers? on your headphones?when your friends ?like? or comment on your status.?And, even if your own friends don?t take?notice of the good you?re doing for your health, they?ll send you?their own?words of encouragement?to keep you going.

Whatever your running needs, there?s sure to be an app that?will help. Pick one, or more, and download them today!

Source: http://fitnesshealth.co.uk/best-running-apps-fitness-exercise-2013.html?utm_source=rss&utm_medium=rss&utm_campaign=best-running-apps-fitness-exercise-2013

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